Frequently Asked Questions

Spinal Flow is a gentle, hands-on technique that works directly with your nervous system — the control centre of your entire body.

It helps release layers of stored stress and tension that may be showing up as symptoms like fatigue, pain, anxiety, overwhelm, or chronic illness. These symptoms are often signals — not mistakes — pointing to underlying spinal blockages created by stress.

Rather than chasing symptoms, Spinal Flow works to restore ease and flow in the body, supporting your system to shift out of survival mode and into healing.

By creating more safety, connection, and regulation within the spine and nervous system, Spinal Flow taps into your body’s innate intelligence — the part that already knows how to heal.

It’s not about “fixing” you.
It’s about reminding your body what it’s truly capable of.

Yes,  spinal flow is gentle, non-invasive, and safe for all ages and life stages.
It’s suitable for babies, children, pregnant women, older adults as well as those navigating chronic illness, injury, trauma, or high stress.

Sessions are always tailored to your body and your capacity on the day.

Please arrive 10 minutes early to your initial consultation to fill in your intake questionnaire. 

Your first session is a one-hour initial consultation where we’ll:

• Talk through your health history, current symptoms, and lifestyle
• Identify the stress patterns in your spine and nervous system
• Begin your first gentle Spinal Flow session

You’ll lie fully clothed on the table, and I’ll use specific access points along your spine to cue your nervous system.

Many people leave their first session feeling calmer, clearer, lighter — but every body is different. It’s the start of your healing journey, not a one-off fix.

Each body is different! As we all have different requirements our care is specifically tailored to your needs. Some people have immediate results, but others find that their recovery takes time. After your initial assessment, we’ll talk about a treatment plan that supports your individual goals — whether that’s short-term relief, long-term nervous system regulation, or general wellbeing. 

Please wear soft, comfortable clothing. Avoid denim or anything restrictive like tight gym gear. You remain fully clothed during the session, and treatments are done with a gentle, respectful touch over clothing. 

The spinal flow technique is regulated by its own professional body, not AHPRA; private health rebates are not applicable.